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We’re all guilty of making hair care mistakes from time to time, but the truth is many of the mistakes we’re making are ones that can be easily avoided. So, we are here to remind you of 10 things you shouldn’t be doing for healthy hair. If there are only a few things you relate to from the list then chances are you maybe close to your goal of healthier hair, sadly if you relate to more than 3-4 you need to start being more careful towards your hair.

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Finding the right nutritional balance to stimulate hair growth is a very specific process. It is possible that a nutrient deficiency is limiting your hair growth.  We are here to tell you about 5 superfoods you must include in your diets for gorgeous hair! All of them are easy to procure so add them to your next grocery list!

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